Blog

Vision Loss: Macular Degeneration

Age-related macular degeneration (ARMD) is the leading cause of blindness in the United States among people age 65 or older. As the name suggests, it is caused by the degeneration of the portion of the eye called the macula. The macula is located in the center of the...

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Time to Boost the Immune System

The kids are back in school, the rain has begun to fall and it's time again to rely on your furnace to warm the house. It's also the time to prepare your immune system for the cold and flu season. People may be getting sick around you, but you don't have to be the one...

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Great Foods for Fall

Autumn is the time of year when nature's energy contracts and draws downward which is reflected in falling leaves and fruits, shorter days, and cooler nights. It is a time of harvest and abundance with thoughts of collection and storage for the winter ahead. Shifting...

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