Time to Boost the Immune System

The kids are back in school, the rain has begun to fall and it’s time again to rely on your furnace to warm the house. It’s also the time to prepare your immune system for the cold and flu season. People may be getting sick around you, but you don’t have to be the one who catches the cold or flu – as long as you keep your system strong.

Here are some things you can do to boost your immune system:

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